World Mental Health Day: Mental Health In The Black Community
This year World Mental Health Day falls on Oct. 10. The purpose of this day is to highlight and educate the public on issues relating to mental health. While mental health is becoming a conversation that’s less taboo, especially when speaking about it openly. Even though this is a topic that everyone is becoming more comfortable with, the black community is still a couple of steps behind everyone else.
People in the black community are 20% more likely to be diagnosed with serious mental health issues. Black people have multiple reasons for why they don’t go to therapy or have much trust in the medical system.
Preferring to use religion instead of treatment. A common saying in black culture is “Pray it away.” Meaning that you don’t need to rely on anything besides religion to keep your spirits up.
Distrust in medicine. Due to instances in history where African Americans were used as test subjects and denied proper medical attention, there’s a lack of trust.
Stigma. Often, getting diagnosed with any form of mental illness and having it publicized will result in stares. Especially from family and peers.
Weakness. Having to reach out to others because you’re unable to help yourself could deem you to be weak.
World Mental Health Day is all-inclusive and is meant for everyone to learn.
